Targeted ADHD Support

Managing ADHD can be challenging but you don’t have to do it alone.

We offer different options to help you achieve success in both your personal and professional endeavors while navigating life with ADHD.

  • Short-term support to address your immediate needs

  • Ongoing support to help you sustain lasting results

Take the first step towards a more focused, organized, and balanced life. Reach out to us today and discover how our targeted services can make a world of difference for you!

Individuals with ADHD face unique challenges that can make it difficult to manage life’s every day responsibilities.

Without support their many strengths can sometimes be overshadowed by their challenges.

Living Well with ADHD

Comprehensive ADHD Management . . . that Works!

At Mindwise Success Coaching, we believe that an integrative approach to ADHD management is key to living well because it combines a variety of evidence-based methods to address an individual’s diverse set of needs.

Our coaching combines strategies such as time management, mindfulness practices and problem-solving to help clients effectively navigate daily challenges while enhancing their overall focus and productivity.

This approach also complements ADHD treatments such as therapy and medication. By helping clients strengthen their goal setting and organizational skills, they are able to achieve a more balanced and live a happier, more productive life.

FOR NEURODIVERSE CLIENTS

Integrative Support for ADHD Management

Academic Planning

Our academic planning services help students navigate these changes with practical tools and customized support, allowing students to achieve their goals while maintaining a healthy school-life balance.

Benefits of Academic Planning

  • Choose courses aligned with your interests to keep you engaged and motivated

  • Enhance study techniques for better information retention and exam performance

  • Learn time management skills to balance academics and social life

  • Acquire self-advocacy skills to and access support, accommodations and other resources

  • Incorporate mindfulness and self-care routines to promote overall health and wellness

Academic Troubleshooting

Setbacks are a normal part of the learning process and with the right mindset, support, and resources, you can overcome challenges and achieve success in college. We are well-equipped to address your academic concerns and help get you back on track as soon as possible.

Troubleshooting Challenging Situations:

  • Withdrawing from classes: assess the situation to determine if withdrawing is the best option, understand the implications of withdrawing

  • Navigating academic probation: identify areas of concern, create a plan to address concerns and stay accountable by reviewing progress regularly.

  • Applying for readmission: evaluate personal and academic progress to determine if readmission is the best option, considering factors such as motivation, preparedness, and support systems.

  • Taking a leave of absence from school: develop a long-term plan for using this time productively such as working, pursuing personal growth opportunities or addressing mental health concerns

Job Readiness and Career Coaching

We know that navigating the job search process, securing employment and performing well on the job can be challenging for someone with ADHD. It’s why we provide support to help you become “job ready.” Work with us to develop effective strategies and techniques to manage your symptoms and achieve success in the workplace.

Benefits of Job Readiness and Career Coaching

  • Identify strengths and weaknesses associated with your ADHD, which can guide career choices and job placement.

  • Develop effective job search strategies like networking, identifying target companies, and tailoring resumes and cover letters to specific opportunities.

  • Improve time management and organization by developing skills and techniques, leading to increased productivity and success.

  • Receive support and accountability to help you stay on track with your job-related goals and overcome challenges.

  • Increase confidence and job satisfaction by learning stress management tools and techniques to reduce anxiety.

Health and Wellness Coaching

Our health and wellness coaching helps you establish and maintain a healthy lifestyle so you can live well with ADHD.

Benefits of Health and Wellness Coaching

  • Establish healthy habits that can aid in symptom management, such as improving sleep and developing healthy eating patterns.

  • Reduce stress levels and manage anxiety with techniques such as mindfulness, which can have a positive impact on your overall well-being.

  • Increase physical activity with a personalized exercise plan that promotes overall health and can also aid in symptom management.

  • Stay accountable and motivated that can lead to better outcomes and increased confidence.

  • Develop healthy coping mechanisms and problem-solving skills to manage symptoms and overcome challenges.

FOR PARENTS + CAREGIVERS

Parent Strategy Consultation

We know that raising a child with ADHD can be challenging for parents, particularly when it comes to managing symptoms at home and at school.

Collaborate with us to develop effective strategies that promote success and well-being for your child, such as:

  • Gain a better understanding of your child’s executive dysfunction and how it impacts behavior, emotions and their ability to navigate daily tasks

  • Learn techniques to manage behavior at home, improve communication with schools and advocate for your child’s needs

  • Establish effective routines, structure and organization to better manage ADHD symptoms

Getting Started

Interested in Coaching Services?

Click below to submit an inquiry and get started.